Sığır Etli Macar Hindi Dilim Salam vs Puten Lachsschinken
Overall, Puten Lachsschinken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sığır Etli Macar Hindi Dilim... | Puten Lachsschinken |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 334 kcal | 122 kcal |
| Fat | 29 g | 1.5 g |
| Saturated fat | 13 g | 0.5 g |
| Sugars | 0.5 g | 1 g |
| Salt | 3.6 g | 4.3 g |
| Protein | 18 g | 26 g |
| Additives | 3 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puten Lachsschinken has 63% fewer calories (122 kcal vs 334 kcal).
- Puten Lachsschinken has 95% less fat (1.5 g vs 29 g).
- Puten Lachsschinken has 96% less saturated fat (0.5 g vs 13 g).
- Sığır Etli Macar Hindi Dilim Salam has 50% less sugar (0.5 g vs 1 g).
- Sığır Etli Macar Hindi Dilim Salam has 16% less salt (3.6 g vs 4.3 g).
- Puten Lachsschinken has 31% more protein (26 g vs 18 g).
Ingredients
Sığır Etli Macar Hindi Dilim Salam
Ingrédients: Viande de dinde, graisse de boeuf, viande de bœuf, sel nitrite (sel, conservateur: E250), épices, poudre végétale (betteraves rouges), dextrose, antioxydants: E301, E392; extraits d' épices, cultures de maturation, fumée. 100g produit élaboré à partir de 86% viande de dinde et 10% viande de bœuf.
Puten Lachsschinken
Putenbrustinnenfilet', Speisesalz, Dextrose, Stabilisatoren: Diphosphate, Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch. Kann Spuren von Senf, Sellerie, Milch und Schalenfrüchten enthalten.
FAQ
Which is healthier: Sığır Etli Macar Hindi Dilim Salam or Puten Lachsschinken?
Overall, Puten Lachsschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puten Lachsschinken has fewer calories: 122 kcal versus 334 kcal per 100 g.
Which has less sugar?
Sığır Etli Macar Hindi Dilim Salam has less sugar: 0.5 g versus 1 g per 100 g.