Arabi savoureux fumé Avs vs Puten Lachsschinken
Overall, Arabi savoureux fumé Avs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Arabi savoureux fumé Avs | Puten Lachsschinken |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 122 kcal |
| Fat | 4.3 g | 1.5 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 0.3 g | 1 g |
| Salt | 2.5 g | 4.3 g |
| Fiber | 0.5 g | — |
| Protein | 12.1 g | 26 g |
| Additives | 4 | 4 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puten Lachsschinken has 65% less fat (1.5 g vs 4.3 g).
- Puten Lachsschinken has 72% less saturated fat (0.5 g vs 1.8 g).
- Arabi savoureux fumé Avs has 70% less sugar (0.3 g vs 1 g).
- Arabi savoureux fumé Avs has 42% less salt (2.5 g vs 4.3 g).
- Puten Lachsschinken has 53% more protein (26 g vs 12.1 g).
- Arabi savoureux fumé Avs has the better Nutri-Score.
- Only Arabi savoureux fumé Avs lists: Soybeans.
Ingredients
Arabi savoureux fumé Avs
Filets de dinde traités en salaison, féculés, fumés, cuits, INGRÉDIENTS : Filet de dinde : 70 %, eau, fécule, sirop de glucose, stabilisants: E450, E451, protéines de soja, sel, arômes de fumée, antioxydants : E316, arômes, sel nitrité, Contient: soja, Traces éventuelles : Lait
Puten Lachsschinken
Putenbrustinnenfilet', Speisesalz, Dextrose, Stabilisatoren: Diphosphate, Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch. Kann Spuren von Senf, Sellerie, Milch und Schalenfrüchten enthalten.
FAQ
Which is healthier: Arabi savoureux fumé Avs or Puten Lachsschinken?
Overall, Arabi savoureux fumé Avs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puten Lachsschinken has fewer calories: 122 kcal versus 126 kcal per 100 g.
Which has less sugar?
Arabi savoureux fumé Avs has less sugar: 0.3 g versus 1 g per 100 g.