Comparison

Coquilles saint jacques à la bretonne vs 4 coquilles aux noix de Saint Jacques a la bretonne

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientCoquilles saint jacques à la...4 coquilles aux noix de Sain...
Nutri-Score c c
NOVA group — —
Calories 128 kcal 137 kcal
Fat 7.2 g 8.5 g
Saturated fat 4.5 g 5.5 g
Sugars 2.6 g 2.6 g
Salt 0.9 g 0.8 g
Fiber 0.7 g 1 g
Protein 6.2 g 8.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Coquilles saint jacques à la bretonne has 15% less fat (7.2 g vs 8.5 g).
  • Coquilles saint jacques à la bretonne has 18% less saturated fat (4.5 g vs 5.5 g).
  • 4 coquilles aux noix de Saint Jacques a la bretonne has 30% more fiber (1 g vs 0.7 g).
  • 4 coquilles aux noix de Saint Jacques a la bretonne has 30% more protein (8.8 g vs 6.2 g).

Ingredients

Coquilles saint jacques à la bretonne

Not available.

4 coquilles aux noix de Saint Jacques a la bretonne

Not available.

FAQ

Which is healthier: Coquilles saint jacques à la bretonne or 4 coquilles aux noix de Saint Jacques a la bretonne?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Coquilles saint jacques à la bretonne has fewer calories: 128 kcal versus 137 kcal per 100 g.

Which has less sugar?

Coquilles saint jacques à la bretonne has less sugar: 2.6 g versus 2.6 g per 100 g.

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