4 Coquilles Saint-Jacques* vs 4 coquilles aux noix de Saint Jacques a la bretonne
Overall, 4 Coquilles Saint-Jacques* has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
4 Coquilles Saint-Jacques*
4 coquilles aux noix de Saint Jacques a la bretonne
Nutrition per 100 g
| Nutrient | 4 Coquilles Saint-Jacques* | 4 coquilles aux noix de Sain... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 102 kcal | 137 kcal |
| Fat | 5.6 g | 8.5 g |
| Saturated fat | 3.4 g | 5.5 g |
| Sugars | 1.8 g | 2.6 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0.6 g | 1 g |
| Protein | 5.3 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Coquilles Saint-Jacques* has 26% fewer calories (102 kcal vs 137 kcal).
- 4 Coquilles Saint-Jacques* has 34% less fat (5.6 g vs 8.5 g).
- 4 Coquilles Saint-Jacques* has 38% less saturated fat (3.4 g vs 5.5 g).
- 4 Coquilles Saint-Jacques* has 31% less sugar (1.8 g vs 2.6 g).
- 4 coquilles aux noix de Saint Jacques a la bretonne has 40% more fiber (1 g vs 0.6 g).
- 4 coquilles aux noix de Saint Jacques a la bretonne has 40% more protein (8.8 g vs 5.3 g).
- Only 4 Coquilles Saint-Jacques* lists: Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites.
Ingredients
4 Coquilles Saint-Jacques*
Noix de Saint-Jacques* 26%, eau, champignons de Paris 11,2%, oignons, vin blanc** 7,2%, _crème_ fraîche 6,1%, poudre de _lait_ entier, amidon de maïs, chapelure (farine de _blé_, sel), _beurre_, Brandy**, Vermouth**, huile végétale (contient tournesol et/ou colza), sel, persil, _poisson_ blanc en poudre, ail**, poivre. **Contient des _sulfites_. Peut contenir des traces de crustacés, d'œufs, de fruits à coque, de céleri, de soja, de moutarde et de graines de sésame. *Zygochlamys patagonica - Origine : Argentine (A). Chlamys opercularis - Origine : Irlande (B) / France (C) / Royaume-Uni (D) / Féroé (E). Argopecten irradians - Origine : USA (F) / Indonésie (G) / Philippines (H). Chlamys nobilis - Origine : USA (I) / Vietnam (J) / Indonésie (K) / Philippines (L). Argopecten purpuratus - Origine : Pérou (M). Amusium pleuronectes - Origine : Indonésie (N). Voir la lettre indiquée près du numéro de lot.
4 coquilles aux noix de Saint Jacques a la bretonne
Not available.
FAQ
Which is healthier: 4 Coquilles Saint-Jacques* or 4 coquilles aux noix de Saint Jacques a la bretonne?
Overall, 4 Coquilles Saint-Jacques* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Coquilles Saint-Jacques* has fewer calories: 102 kcal versus 137 kcal per 100 g.
Which has less sugar?
4 Coquilles Saint-Jacques* has less sugar: 1.8 g versus 2.6 g per 100 g.