4 coquilles st jacques fondue de poireaux vs 4 coquilles aux noix de Saint Jacques a la bretonne
Overall, 4 coquilles st jacques fondue de poireaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
4 coquilles st jacques fondue de poireaux
4 coquilles aux noix de Saint Jacques a la bretonne
Nutrition per 100 g
| Nutrient | 4 coquilles st jacques fondu... | 4 coquilles aux noix de Sain... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 98 kcal | 137 kcal |
| Fat | 5.1 g | 8.5 g |
| Saturated fat | 3.6 g | 5.5 g |
| Sugars | 1.2 g | 2.6 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0.8 g | 1 g |
| Protein | 5.7 g | 8.8 g |
| Additives | 1 | 0 |
| Allergens | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 coquilles st jacques fondue de poireaux has 28% fewer calories (98 kcal vs 137 kcal).
- 4 coquilles st jacques fondue de poireaux has 40% less fat (5.1 g vs 8.5 g).
- 4 coquilles st jacques fondue de poireaux has 35% less saturated fat (3.6 g vs 5.5 g).
- 4 coquilles st jacques fondue de poireaux has 54% less sugar (1.2 g vs 2.6 g).
- 4 coquilles aux noix de Saint Jacques a la bretonne has 35% more protein (8.8 g vs 5.7 g).
- Only 4 coquilles st jacques fondue de poireaux lists: Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites.
Ingredients
4 coquilles st jacques fondue de poireaux
Eau, noix de Saint-Jacques* 20% (MOLLUSQUE), poireau 19%, crème liquide 10% (LAIT), amidon modifié de manioc, chapelure 3% (farine de blé (GLUTEN), farine complète de blé (GLUTEN), levure, sel), vin blanc (SULFITES), vermouth, emmental (LAIT), beurre (LAIT), préparation aromatisante pour fumet de POISSON (sel, aromes naturels, POISSON en poudre, dextrose, poudre de LAIT, plantes aromatiques, poireaux déshydratés), échalotes déshydratées 0,8%, sel, poivre.
4 coquilles aux noix de Saint Jacques a la bretonne
Not available.
FAQ
Which is healthier: 4 coquilles st jacques fondue de poireaux or 4 coquilles aux noix de Saint Jacques a la bretonne?
Overall, 4 coquilles st jacques fondue de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 coquilles st jacques fondue de poireaux has fewer calories: 98 kcal versus 137 kcal per 100 g.
Which has less sugar?
4 coquilles st jacques fondue de poireaux has less sugar: 1.2 g versus 2.6 g per 100 g.