Coquilles Saint-Jacques à la Bretonne vs 4 coquilles aux noix de Saint Jacques a la bretonne
Overall, Coquilles Saint-Jacques à la Bretonne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Coquilles Saint-Jacques à la Bretonne
4 coquilles aux noix de Saint Jacques a la bretonne
Nutrition per 100 g
| Nutrient | Coquilles Saint-Jacques à la... | 4 coquilles aux noix de Sain... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 103 kcal | 137 kcal |
| Fat | 5.8 g | 8.5 g |
| Saturated fat | 3.8 g | 5.5 g |
| Sugars | 0.9 g | 2.6 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1 g | 1 g |
| Protein | 4.6 g | 8.8 g |
| Additives | 1 | 0 |
| Allergens | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquilles Saint-Jacques à la Bretonne has 25% fewer calories (103 kcal vs 137 kcal).
- Coquilles Saint-Jacques à la Bretonne has 32% less fat (5.8 g vs 8.5 g).
- Coquilles Saint-Jacques à la Bretonne has 31% less saturated fat (3.8 g vs 5.5 g).
- Coquilles Saint-Jacques à la Bretonne has 65% less sugar (0.9 g vs 2.6 g).
- 4 coquilles aux noix de Saint Jacques a la bretonne has 48% more protein (8.8 g vs 4.6 g).
- Only Coquilles Saint-Jacques à la Bretonne lists: Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Coquilles Saint-Jacques à la Bretonne
Eau, noix de Saint-Jacques 20% (mollusque), champignons de Paris 16,1%, crème fraiche 11.1% (lait), amidon modifié de manioc, vin blanc 4,6% (sulfites), échalote 4,2%, chapelure 3,3% (farine de blé (gluten), eau, sel, levure), beurre 2,3% (lait), Cognac 1,1%, vinaigre de vin blanc, lait entier en poudre, base culinaire fumet de poisson (poisson, eau, fibre de chicorée, sel, huile de tournesol, oignon en poudre in blanc, amidon de mais), sel, ail, fond de légumes (sel, farine de sucre caramélisé champignons, maltodextrine de pomme de tene, extrait de café, oignon), persil 0,2%, concentré de tomate, poivre blanc, curcuma.
4 coquilles aux noix de Saint Jacques a la bretonne
Not available.
FAQ
Which is healthier: Coquilles Saint-Jacques à la Bretonne or 4 coquilles aux noix de Saint Jacques a la bretonne?
Overall, Coquilles Saint-Jacques à la Bretonne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquilles Saint-Jacques à la Bretonne has fewer calories: 103 kcal versus 137 kcal per 100 g.
Which has less sugar?
Coquilles Saint-Jacques à la Bretonne has less sugar: 0.9 g versus 2.6 g per 100 g.