2 coquilles aux noix de Saint Jacques vs Coquilles Saint-Jacques à la Bretonne
Overall, 2 coquilles aux noix de Saint Jacques has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
2 coquilles aux noix de Saint Jacques
Coquilles Saint-Jacques à la Bretonne
Nutrition per 100 g
| Nutrient | 2 coquilles aux noix de Sain... | Coquilles Saint-Jacques à la... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 101 kcal | 103 kcal |
| Fat | 5.2 g | 5.8 g |
| Saturated fat | 2.4 g | 3.8 g |
| Sugars | 2.2 g | 0.9 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1.1 g | 1 g |
| Protein | 7.1 g | 4.6 g |
| Additives | 0 | 1 |
| Allergens | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 coquilles aux noix de Saint Jacques has 10% less fat (5.2 g vs 5.8 g).
- 2 coquilles aux noix de Saint Jacques has 37% less saturated fat (2.4 g vs 3.8 g).
- Coquilles Saint-Jacques à la Bretonne has 59% less sugar (0.9 g vs 2.2 g).
- 2 coquilles aux noix de Saint Jacques has 35% more protein (7.1 g vs 4.6 g).
- 2 coquilles aux noix de Saint Jacques is less processed (lower NOVA group).
Ingredients
2 coquilles aux noix de Saint Jacques
FR Noix de Saint-Jacques (MOLLUSQUES) 40%,crème fraîche liquide (LAIT), carotte jaune 8,2%, Sauternes AOC, courge butternut 7%, échalote, amidon de de riz, huile de colza, chapelure 1,4% [farine de BLÉ (GLUTEN), levure], farine de BLE (GLUTEN), beurre (LAIT), base culinaire fu POISSON (eau, extrait de POISSONS, sel, POISSON, huile de to cignon, carotte, jus concentré de carotte, jus concentré d'oignon plantes aromatiques), sel, ail, persil 0,1%, potiron en poudre, pap *, 5g
Coquilles Saint-Jacques à la Bretonne
Eau, noix de Saint-Jacques 20% (mollusque), champignons de Paris 16,1%, crème fraiche 11.1% (lait), amidon modifié de manioc, vin blanc 4,6% (sulfites), échalote 4,2%, chapelure 3,3% (farine de blé (gluten), eau, sel, levure), beurre 2,3% (lait), Cognac 1,1%, vinaigre de vin blanc, lait entier en poudre, base culinaire fumet de poisson (poisson, eau, fibre de chicorée, sel, huile de tournesol, oignon en poudre in blanc, amidon de mais), sel, ail, fond de légumes (sel, farine de sucre caramélisé champignons, maltodextrine de pomme de tene, extrait de café, oignon), persil 0,2%, concentré de tomate, poivre blanc, curcuma.
FAQ
Which is healthier: 2 coquilles aux noix de Saint Jacques or Coquilles Saint-Jacques à la Bretonne?
Overall, 2 coquilles aux noix de Saint Jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 coquilles aux noix de Saint Jacques has fewer calories: 101 kcal versus 103 kcal per 100 g.
Which has less sugar?
Coquilles Saint-Jacques à la Bretonne has less sugar: 0.9 g versus 2.2 g per 100 g.