Coquilles saint jacques à la bretonne vs 4 coquilles st jacques fondue de poireaux
Overall, 4 coquilles st jacques fondue de poireaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Coquilles saint jacques à la bretonne
Better choice
4 coquilles st jacques fondue de poireaux
Nutrition per 100 g
| Nutrient | Coquilles saint jacques à la... | 4 coquilles st jacques fondu... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 128 kcal | 98 kcal |
| Fat | 7.2 g | 5.1 g |
| Saturated fat | 4.5 g | 3.6 g |
| Sugars | 2.6 g | 1.2 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 0.7 g | 0.8 g |
| Protein | 6.2 g | 5.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 coquilles st jacques fondue de poireaux has 23% fewer calories (98 kcal vs 128 kcal).
- 4 coquilles st jacques fondue de poireaux has 29% less fat (5.1 g vs 7.2 g).
- 4 coquilles st jacques fondue de poireaux has 20% less saturated fat (3.6 g vs 4.5 g).
- 4 coquilles st jacques fondue de poireaux has 54% less sugar (1.2 g vs 2.6 g).
- Only 4 coquilles st jacques fondue de poireaux lists: Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Coquilles saint jacques à la bretonne
Not available.
4 coquilles st jacques fondue de poireaux
Eau, noix de Saint-Jacques* 20% (MOLLUSQUE), poireau 19%, crème liquide 10% (LAIT), amidon modifié de manioc, chapelure 3% (farine de blé (GLUTEN), farine complète de blé (GLUTEN), levure, sel), vin blanc (SULFITES), vermouth, emmental (LAIT), beurre (LAIT), préparation aromatisante pour fumet de POISSON (sel, aromes naturels, POISSON en poudre, dextrose, poudre de LAIT, plantes aromatiques, poireaux déshydratés), échalotes déshydratées 0,8%, sel, poivre.
FAQ
Which is healthier: Coquilles saint jacques à la bretonne or 4 coquilles st jacques fondue de poireaux?
Overall, 4 coquilles st jacques fondue de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 coquilles st jacques fondue de poireaux has fewer calories: 98 kcal versus 128 kcal per 100 g.
Which has less sugar?
4 coquilles st jacques fondue de poireaux has less sugar: 1.2 g versus 2.6 g per 100 g.