Comparison

Cooked beetroot vs Betterave rouge - Sachet 500g

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Cooked beetroot	Betterave rouge - Sachet 500...
Nutri-Score	b	b
NOVA group	—	—
Calories	42 kcal	43 kcal
Fat	0.4 g	0.4 g
Saturated fat	0.4 g	0.2 g
Sugars	7 g	6.7 g
Salt	0.2 g	0.2 g
Fiber	2.2 g	2.5 g
Protein	1.5 g	1.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Cooked beetroot

Cooked vacuum packed beetroot

Betterave rouge - Sachet 500g

Betteraves rouges entières cuites à la vapeur issues de l'agriculture biologique.

FAQ

Which is healthier: Cooked beetroot or Betterave rouge - Sachet 500g?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cooked beetroot has fewer calories: 42 kcal versus 43 kcal per 100 g.

Which has less sugar?

Betterave rouge - Sachet 500g has less sugar: 6.7 g versus 7 g per 100 g.

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