Confiture de Coing en Morceaux vs Marmelada com Noz
Overall, Confiture de Coing en Morceaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Confiture de Coing en Morceaux
Marmelada com Noz
Nutrition per 100 g
| Nutrient | Confiture de Coing en Morcea... | Marmelada com Noz |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 226 kcal | 315 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 52 g | 61 g |
| Salt | 0 g | 0 g |
| Fiber | — | 4 g |
| Protein | 0.2 g | 0.9 g |
| Additives | 2 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de Coing en Morceaux has 28% fewer calories (226 kcal vs 315 kcal).
- Confiture de Coing en Morceaux has no fat, while Marmelada com Noz has 1 g.
- Confiture de Coing en Morceaux has no saturated fat, while Marmelada com Noz has 0.3 g.
- Confiture de Coing en Morceaux has 15% less sugar (52 g vs 61 g).
- Marmelada com Noz has 78% more protein (0.9 g vs 0.2 g).
- Marmelada com Noz is less processed (lower NOVA group).
- Only Marmelada com Noz lists: Nuts.
Ingredients
Confiture de Coing en Morceaux
Coings, sucre, gélifiant: pectine, acidifiant: acide citrique.
Marmelada com Noz
Marmelo (49%), Açúcar e _Noz_ (2,0%).
FAQ
Which is healthier: Confiture de Coing en Morceaux or Marmelada com Noz?
Overall, Confiture de Coing en Morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de Coing en Morceaux has fewer calories: 226 kcal versus 315 kcal per 100 g.
Which has less sugar?
Confiture de Coing en Morceaux has less sugar: 52 g versus 61 g per 100 g.