Confiture De Coing Bio vs Marmelada com Noz
Overall, Confiture De Coing Bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Confiture De Coing Bio
Marmelada com Noz
Nutrition per 100 g
| Nutrient | Confiture De Coing Bio | Marmelada com Noz |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 169 kcal | 315 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 39 g | 61 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 4 g |
| Protein | 0 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture De Coing Bio has 46% fewer calories (169 kcal vs 315 kcal).
- Confiture De Coing Bio has no fat, while Marmelada com Noz has 1 g.
- Confiture De Coing Bio has no saturated fat, while Marmelada com Noz has 0.3 g.
- Confiture De Coing Bio has 36% less sugar (39 g vs 61 g).
- Marmelada com Noz has 38% more fiber (4 g vs 2.5 g).
- Marmelada com Noz has 100% more protein (0.9 g vs 0 g).
- Marmelada com Noz is less processed (lower NOVA group).
- Only Marmelada com Noz lists: Nuts.
Ingredients
Confiture De Coing Bio
Purée de coings* 50%, sucre de canne*, eau, gélifiant : pectines, jus de citron* concentré. *Produits issus de l'agriculture biologique. Souligné : Commerce équitable contrôlé selon le référentiel Fair For Life (39 % du total des ingrédients d'origine agricole).
Marmelada com Noz
Marmelo (49%), Açúcar e _Noz_ (2,0%).
FAQ
Which is healthier: Confiture De Coing Bio or Marmelada com Noz?
Overall, Confiture De Coing Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture De Coing Bio has fewer calories: 169 kcal versus 315 kcal per 100 g.
Which has less sugar?
Confiture De Coing Bio has less sugar: 39 g versus 61 g per 100 g.