Comparison

Marmelada com Noz vs Confiture de coing

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Marmelada com Noz	Confiture de coing
Nutri-Score	d	d
NOVA group	3	—
Calories	315 kcal	257 kcal
Fat	1 g	0.5 g
Saturated fat	0.3 g	0.1 g
Sugars	61 g	58 g
Salt	0 g	0.2 g
Fiber	4 g	0.7 g
Protein	0.9 g	0.5 g
Additives	0	0
Allergens	Nuts	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Confiture de coing has 18% fewer calories (257 kcal vs 315 kcal).
Confiture de coing has 50% less fat (0.5 g vs 1 g).
Marmelada com Noz has 83% more fiber (4 g vs 0.7 g).
Marmelada com Noz has 44% more protein (0.9 g vs 0.5 g).
Only Marmelada com Noz lists: Nuts.

Ingredients

Marmelada com Noz

Marmelo (49%), Açúcar e _Noz_ (2,0%).

Confiture de coing

Not available.

FAQ

Which is healthier: Marmelada com Noz or Confiture de coing?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confiture de coing has fewer calories: 257 kcal versus 315 kcal per 100 g.

Which has less sugar?

Confiture de coing has less sugar: 58 g versus 61 g per 100 g.

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