Confiture de coing vs Confiture de coing
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confiture de coing | Confiture de coing |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 274 kcal | 257 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 66 g | 58 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 0.7 g |
| Protein | 5.9 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de coing has 12% less sugar (58 g vs 66 g).
- Confiture de coing has 92% more protein (5.9 g vs 0.5 g).
Ingredients
Confiture de coing
Not available.
Confiture de coing
Not available.
FAQ
Which is healthier: Confiture de coing or Confiture de coing?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de coing has fewer calories: 257 kcal versus 274 kcal per 100 g.
Which has less sugar?
Confiture de coing has less sugar: 58 g versus 66 g per 100 g.