Comparison
Colas de Rape del Cabo vs Lotte à l'Américaine
Overall, Colas de Rape del Cabo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Colas de Rape del Cabo | Lotte à l'Américaine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 56 kcal | 111 kcal |
| Fat | 0.1 g | 3.6 g |
| Saturated fat | 0.1 g | 1.5 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 0.1 g | 0.4 g |
| Protein | 13 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colas de Rape del Cabo has 50% fewer calories (56 kcal vs 111 kcal).
- Colas de Rape del Cabo has 97% less fat (0.1 g vs 3.6 g).
- Colas de Rape del Cabo has 93% less saturated fat (0.1 g vs 1.5 g).
- Colas de Rape del Cabo has 58% less sugar (0.5 g vs 1.2 g).
- Lotte à l'Américaine has 75% more fiber (0.4 g vs 0.1 g).
- Lotte à l'Américaine has 28% more protein (18 g vs 13 g).
Ingredients
Colas de Rape del Cabo
Not available.
Lotte à l'Américaine
Not available.
FAQ
Which is healthier: Colas de Rape del Cabo or Lotte à l'Américaine?
Overall, Colas de Rape del Cabo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colas de Rape del Cabo has fewer calories: 56 kcal versus 111 kcal per 100 g.
Which has less sugar?
Colas de Rape del Cabo has less sugar: 0.5 g versus 1.2 g per 100 g.
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