Comparison

Colas de Rape del Cabo vs Queue de lotte de chine sans peau

Overall, Colas de Rape del Cabo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Colas de Rape del Cabo

Bofrost

Queue de lotte de chine sans peau

· 800 g

Nutrition per 100 g

Nutrient	Colas de Rape del Cabo	Queue de lotte de chine sans...
Nutri-Score	a	a
NOVA group	—	—
Calories	56 kcal	68 kcal
Fat	0.1 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	0.5 g	0.5 g
Salt	0.4 g	0.3 g
Fiber	0.1 g	—
Protein	13 g	14.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Colas de Rape del Cabo has 18% fewer calories (56 kcal vs 68 kcal).
Colas de Rape del Cabo has 80% less fat (0.1 g vs 0.5 g).
Queue de lotte de chine sans peau has 11% more protein (14.6 g vs 13 g).

Ingredients

Colas de Rape del Cabo

Not available.

Queue de lotte de chine sans peau

Not available.

FAQ

Which is healthier: Colas de Rape del Cabo or Queue de lotte de chine sans peau?

Overall, Colas de Rape del Cabo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Colas de Rape del Cabo has fewer calories: 56 kcal versus 68 kcal per 100 g.

Which has less sugar?

Colas de Rape del Cabo has less sugar: 0.5 g versus 0.5 g per 100 g.

More comparisons

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