Filets de lotte du cap vs Queue de lotte de chine sans peau
Overall, Filets de lotte du cap has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filets de lotte du cap | Queue de lotte de chine sans... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 70 kcal | 68 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 17 g | 14.6 g |
| Additives | 0 | 0 |
| Allergens | Lotte du Cap | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de lotte du cap has no fat, while Queue de lotte de chine sans peau has 0.5 g.
- Filets de lotte du cap has no sugar, while Queue de lotte de chine sans peau has 0.5 g.
- Filets de lotte du cap has 14% more protein (17 g vs 14.6 g).
- Only Filets de lotte du cap lists: Lotte du Cap.
Ingredients
Filets de lotte du cap
_Lotte du Cap_ (Lophius vomerinus, pêchée au chalut en Océan Atlantique Sud-Est).
Queue de lotte de chine sans peau
Not available.
FAQ
Which is healthier: Filets de lotte du cap or Queue de lotte de chine sans peau?
Overall, Filets de lotte du cap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queue de lotte de chine sans peau has fewer calories: 68 kcal versus 70 kcal per 100 g.
Which has less sugar?
Filets de lotte du cap has less sugar: 0 g versus 0.5 g per 100 g.