Comparison

Queues lotte cap vs Filets de lotte du cap

Overall, Filets de lotte du cap has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Queues lotte cap	Filets de lotte du cap
Nutri-Score	a	a
NOVA group	—	—
Calories	67 kcal	70 kcal
Fat	0.3 g	0 g
Saturated fat	0 g	0 g
Sugars	0 g	0 g
Salt	0.5 g	0.4 g
Fiber	—	0 g
Protein	16 g	17 g
Additives	0	0
Allergens	None listed	Lotte du Cap

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Filets de lotte du cap has no fat, while Queues lotte cap has 0.3 g.
Only Filets de lotte du cap lists: Lotte du Cap.

Ingredients

Queues lotte cap

Not available.

Filets de lotte du cap

_Lotte du Cap_ (Lophius vomerinus, pêchée au chalut en Océan Atlantique Sud-Est).

FAQ

Which is healthier: Queues lotte cap or Filets de lotte du cap?

Overall, Filets de lotte du cap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Queues lotte cap has fewer calories: 67 kcal versus 70 kcal per 100 g.

Which has less sugar?

Queues lotte cap has less sugar: 0 g versus 0 g per 100 g.

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