Queues de lotte de Chine vs Filets de lotte du cap
Overall, Filets de lotte du cap has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Queues de lotte de Chine
Filets de lotte du cap
Nutrition per 100 g
| Nutrient | Queues de lotte de Chine | Filets de lotte du cap |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 59 kcal | 70 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 0 g |
| Protein | 14 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Lotte du Cap |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queues de lotte de Chine has 16% fewer calories (59 kcal vs 70 kcal).
- Filets de lotte du cap has no fat, while Queues de lotte de Chine has 0.5 g.
- Filets de lotte du cap has no sugar, while Queues de lotte de Chine has 0.5 g.
- Filets de lotte du cap has 18% more protein (17 g vs 14 g).
- Only Filets de lotte du cap lists: Lotte du Cap.
Ingredients
Queues de lotte de Chine
INGREDÊ èlT&s INGREDIËNTEN - INGREDIPNTI OLOtte de Chine (LophiUS /itU/on). Pêchée chalut en océan Pacifique Nord-Ouest. 10 n061. Surgelée êRape de China (lophiUS /itU/on), Pescado con redes de arrostre en el Océano Pacifico loroeste, FAO 1106 1. Congelodo. ozeeduivel (lophius /itU/on), gevangen met een sleepnet in het noordwesten von de tille Oceoon. FAO n06 1. Diepgevroren. ORospo dello Cino (lophiUS /itU/on)/ pescoto con a strosclco ne1110ceono Pacifico ordocddentole. FAO n06 1. Surgeloto. DÉCONGÉLATION - DESCONGELACIÔN
Filets de lotte du cap
_Lotte du Cap_ (Lophius vomerinus, pêchée au chalut en Océan Atlantique Sud-Est).
FAQ
Which is healthier: Queues de lotte de Chine or Filets de lotte du cap?
Overall, Filets de lotte du cap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queues de lotte de Chine has fewer calories: 59 kcal versus 70 kcal per 100 g.
Which has less sugar?
Filets de lotte du cap has less sugar: 0 g versus 0.5 g per 100 g.