Comparison

Colas de Rape del Cabo vs Queues de Lotte de Chine

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Colas de Rape del Cabo	Queues de Lotte de Chine
Nutri-Score	a	a
NOVA group	—	—
Calories	56 kcal	66 kcal
Fat	0.1 g	0.7 g
Saturated fat	0.1 g	0.1 g
Sugars	0.5 g	0 g
Salt	0.4 g	0.3 g
Fiber	0.1 g	—
Protein	13 g	15 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Colas de Rape del Cabo has 15% fewer calories (56 kcal vs 66 kcal).
Colas de Rape del Cabo has 86% less fat (0.1 g vs 0.7 g).
Queues de Lotte de Chine has no sugar, while Colas de Rape del Cabo has 0.5 g.
Queues de Lotte de Chine has 13% more protein (15 g vs 13 g).

Ingredients

Colas de Rape del Cabo

Not available.

Queues de Lotte de Chine

Not available.

FAQ

Which is healthier: Colas de Rape del Cabo or Queues de Lotte de Chine?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Colas de Rape del Cabo has fewer calories: 56 kcal versus 66 kcal per 100 g.

Which has less sugar?

Queues de Lotte de Chine has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

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