Comparison

Colas de Rape del Cabo vs Queues lotte cap

Overall, Queues lotte cap has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Colas de Rape del Cabo	Queues lotte cap
Nutri-Score	a	a
NOVA group	—	—
Calories	56 kcal	67 kcal
Fat	0.1 g	0.3 g
Saturated fat	0.1 g	0 g
Sugars	0.5 g	0 g
Salt	0.4 g	0.5 g
Fiber	0.1 g	—
Protein	13 g	16 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Colas de Rape del Cabo has 16% fewer calories (56 kcal vs 67 kcal).
Queues lotte cap has no sugar, while Colas de Rape del Cabo has 0.5 g.
Queues lotte cap has 19% more protein (16 g vs 13 g).

Ingredients

Colas de Rape del Cabo

Not available.

Queues lotte cap

Not available.

FAQ

Which is healthier: Colas de Rape del Cabo or Queues lotte cap?

Overall, Queues lotte cap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Colas de Rape del Cabo has fewer calories: 56 kcal versus 67 kcal per 100 g.

Which has less sugar?

Queues lotte cap has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

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