Comparison

Colas de Rape del Cabo vs Queue de lotte du Cap

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientColas de Rape del CaboQueue de lotte du Cap
Nutri-Score a a
NOVA group — —
Calories 56 kcal 72 kcal
Fat 0.1 g 0.8 g
Saturated fat 0.1 g 0.4 g
Sugars 0.5 g 0 g
Salt 0.4 g 0.3 g
Fiber 0.1 g —
Protein 13 g 16.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Colas de Rape del Cabo has 22% fewer calories (56 kcal vs 72 kcal).
  • Colas de Rape del Cabo has 88% less fat (0.1 g vs 0.8 g).
  • Queue de lotte du Cap has no sugar, while Colas de Rape del Cabo has 0.5 g.
  • Queue de lotte du Cap has 19% more protein (16.1 g vs 13 g).

Ingredients

Colas de Rape del Cabo

Not available.

Queue de lotte du Cap

Not available.

FAQ

Which is healthier: Colas de Rape del Cabo or Queue de lotte du Cap?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Colas de Rape del Cabo has fewer calories: 56 kcal versus 72 kcal per 100 g.

Which has less sugar?

Queue de lotte du Cap has less sugar: 0 g versus 0.5 g per 100 g.

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