Comparison
Cogumelos Laminados vs Champignons coupés
Overall, Champignons coupés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cogumelos Laminados | Champignons coupés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 27 kcal | 32 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.4 g | 0 g |
| Salt | 0.7 g | 0 g |
| Fiber | 2.6 g | — |
| Protein | 2.9 g | 2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cogumelos Laminados has 16% fewer calories (27 kcal vs 32 kcal).
- Champignons coupés has no fat, while Cogumelos Laminados has 0.4 g.
- Champignons coupés has no sugar, while Cogumelos Laminados has 0.4 g.
- Champignons coupés has no salt, while Cogumelos Laminados has 0.7 g.
- Cogumelos Laminados has 31% more protein (2.9 g vs 2 g).
Ingredients
Cogumelos Laminados
COGUMELOS (Agaricus bisporus), ÁGUA, SAL, REGULADOR DE ACIDEZ (ÁCIDO CÍTRICO).
Champignons coupés
Not available.
FAQ
Which is healthier: Cogumelos Laminados or Champignons coupés?
Overall, Champignons coupés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cogumelos Laminados has fewer calories: 27 kcal versus 32 kcal per 100 g.
Which has less sugar?
Champignons coupés has less sugar: 0 g versus 0.4 g per 100 g.
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