Comparison
Cœur de blé vs Farina di grano tenero tipo 00
Overall, Cœur de blé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cœur de blé | Farina di grano tenero tipo... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 344 kcal | 350 kcal |
| Fat | 1.9 g | 1 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 2.1 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 2.5 g |
| Protein | 12 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farina di grano tenero tipo 00 has 47% less fat (1 g vs 1.9 g).
- Farina di grano tenero tipo 00 has 76% less sugar (0.5 g vs 2.1 g).
- Cœur de blé has 25% more protein (12 g vs 9 g).
- Cœur de blé has the better Nutri-Score.
- Only Cœur de blé lists: Gluten.
Ingredients
Cœur de blé
Farine de blé T65, gluten de blé, farine de blé malté, enzymes
Farina di grano tenero tipo 00
Not available.
FAQ
Which is healthier: Cœur de blé or Farina di grano tenero tipo 00?
Overall, Cœur de blé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cœur de blé has fewer calories: 344 kcal versus 350 kcal per 100 g.
Which has less sugar?
Farina di grano tenero tipo 00 has less sugar: 0.5 g versus 2.1 g per 100 g.
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