Cœur de blé vs Farine de blé T110 semi-complète
Overall, Farine de blé T110 semi-complète has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Cœur de blé
Farine de blé T110 semi-complète
Nutrition per 100 g
| Nutrient | Cœur de blé | Farine de blé T110 semi-comp... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 344 kcal | 343 kcal |
| Fat | 1.9 g | 1.2 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 2.1 g | 1.9 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 6.4 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé T110 semi-complète has 37% less fat (1.2 g vs 1.9 g).
- Farine de blé T110 semi-complète has 59% more fiber (6.4 g vs 2.6 g).
- Farine de blé T110 semi-complète is less processed (lower NOVA group).
Ingredients
Cœur de blé
Farine de blé T65, gluten de blé, farine de blé malté, enzymes
Farine de blé T110 semi-complète
Blé* 100% (France) *Ingrédient issu de l'agriculture biologique Ingrédient issu d'une filière labellisée Bio Equitable en France (100%) Peut contenir des traces de soja
FAQ
Which is healthier: Cœur de blé or Farine de blé T110 semi-complète?
Overall, Farine de blé T110 semi-complète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé T110 semi-complète has fewer calories: 343 kcal versus 344 kcal per 100 g.
Which has less sugar?
Farine de blé T110 semi-complète has less sugar: 1.9 g versus 2.1 g per 100 g.