Cœur de blé vs Farine de blé T150
Overall, Farine de blé T150 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cœur de blé | Farine de blé T150 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 344 kcal | 338 kcal |
| Fat | 1.9 g | 1.3 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 2.1 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 13 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé T150 has 32% less fat (1.3 g vs 1.9 g).
- Farine de blé T150 has 19% less sugar (1.7 g vs 2.1 g).
- Farine de blé T150 has 80% more fiber (13 g vs 2.6 g).
- Farine de blé T150 is less processed (lower NOVA group).
Ingredients
Cœur de blé
Farine de blé T65, gluten de blé, farine de blé malté, enzymes
Farine de blé T150
Blé* 100% (France) *Ingrédient issu de l'agriculture biologique Ingrédient issu d'une filière labellisée Bio Equitable en France (100%) Peut contenir des traces de soja
FAQ
Which is healthier: Cœur de blé or Farine de blé T150?
Overall, Farine de blé T150 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé T150 has fewer calories: 338 kcal versus 344 kcal per 100 g.
Which has less sugar?
Farine de blé T150 has less sugar: 1.7 g versus 2.1 g per 100 g.