Cœur de blé vs Farine De Blé Type 65
Overall, Farine De Blé Type 65 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cœur de blé | Farine De Blé Type 65 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 344 kcal | 346 kcal |
| Fat | 1.9 g | 0.6 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 2.1 g | 0.4 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 3.9 g |
| Protein | 12 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine De Blé Type 65 has 68% less fat (0.6 g vs 1.9 g).
- Farine De Blé Type 65 has 75% less saturated fat (0.1 g vs 0.4 g).
- Farine De Blé Type 65 has 81% less sugar (0.4 g vs 2.1 g).
- Farine De Blé Type 65 has 33% more fiber (3.9 g vs 2.6 g).
- Cœur de blé has 24% more protein (12 g vs 9.1 g).
Ingredients
Cœur de blé
Farine de blé T65, gluten de blé, farine de blé malté, enzymes
Farine De Blé Type 65
_Farine de blé_ bio blanche T65
FAQ
Which is healthier: Cœur de blé or Farine De Blé Type 65?
Overall, Farine De Blé Type 65 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cœur de blé has fewer calories: 344 kcal versus 346 kcal per 100 g.
Which has less sugar?
Farine De Blé Type 65 has less sugar: 0.4 g versus 2.1 g per 100 g.