Comparison

Cœur de blé vs Farine De Blé Type 65

Overall, Farine De Blé Type 65 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientCœur de bléFarine De Blé Type 65
Nutri-Score a a
NOVA group 4 —
Calories 344 kcal 346 kcal
Fat 1.9 g 0.6 g
Saturated fat 0.4 g 0.1 g
Sugars 2.1 g 0.4 g
Salt 0 g 0 g
Fiber 2.6 g 3.9 g
Protein 12 g 9.1 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine De Blé Type 65 has 68% less fat (0.6 g vs 1.9 g).
  • Farine De Blé Type 65 has 75% less saturated fat (0.1 g vs 0.4 g).
  • Farine De Blé Type 65 has 81% less sugar (0.4 g vs 2.1 g).
  • Farine De Blé Type 65 has 33% more fiber (3.9 g vs 2.6 g).
  • Cœur de blé has 24% more protein (12 g vs 9.1 g).

Ingredients

Cœur de blé

Farine de blé T65, gluten de blé, farine de blé malté, enzymes

Farine De Blé Type 65

_Farine de blé_ bio blanche T65

FAQ

Which is healthier: Cœur de blé or Farine De Blé Type 65?

Overall, Farine De Blé Type 65 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cœur de blé has fewer calories: 344 kcal versus 346 kcal per 100 g.

Which has less sugar?

Farine De Blé Type 65 has less sugar: 0.4 g versus 2.1 g per 100 g.

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