Comparison

Farine de blé T65 vs Farina di grano tenero tipo 00

Overall, Farina di grano tenero tipo 00 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Farine de blé T65

Farine de blé T65

Biocoop · 1 kg
a NOVA 1
Better choice
Farina di grano tenero tipo 00

Farina di grano tenero tipo 00

MD · 1 kg
b

Nutrition per 100 g

NutrientFarine de blé T65Farina di grano tenero tipo...
Nutri-Score a b
NOVA group 1 —
Calories 347 kcal 350 kcal
Fat 1.9 g 1 g
Saturated fat 0.1 g 0.2 g
Sugars 2.3 g 0.5 g
Salt 0 g 0 g
Fiber 2.1 g 2.5 g
Protein 9.9 g 9 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farina di grano tenero tipo 00 has 47% less fat (1 g vs 1.9 g).
  • Farina di grano tenero tipo 00 has 78% less sugar (0.5 g vs 2.3 g).
  • Farina di grano tenero tipo 00 has 16% more fiber (2.5 g vs 2.1 g).
  • Farine de blé T65 has the better Nutri-Score.
  • Only Farine de blé T65 lists: Gluten.

Ingredients

Farine de blé T65

Farine de Blé* T65 100% (France)

Farina di grano tenero tipo 00

Not available.

FAQ

Which is healthier: Farine de blé T65 or Farina di grano tenero tipo 00?

Overall, Farina di grano tenero tipo 00 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé T65 has fewer calories: 347 kcal versus 350 kcal per 100 g.

Which has less sugar?

Farina di grano tenero tipo 00 has less sugar: 0.5 g versus 2.3 g per 100 g.

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