Comparison

Farine de blé T110 semi-complète vs Farina di grano tenero tipo 00

Overall, Farine de blé T110 semi-complète has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientFarine de blé T110 semi-comp...Farina di grano tenero tipo...
Nutri-Score a b
NOVA group 1 —
Calories 343 kcal 350 kcal
Fat 1.2 g 1 g
Saturated fat 0.2 g 0.2 g
Sugars 1.9 g 0.5 g
Salt 0 g 0 g
Fiber 6.4 g 2.5 g
Protein 11 g 9 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farina di grano tenero tipo 00 has 74% less sugar (0.5 g vs 1.9 g).
  • Farine de blé T110 semi-complète has 61% more fiber (6.4 g vs 2.5 g).
  • Farine de blé T110 semi-complète has 18% more protein (11 g vs 9 g).
  • Farine de blé T110 semi-complète has the better Nutri-Score.
  • Only Farine de blé T110 semi-complète lists: Gluten.

Ingredients

Farine de blé T110 semi-complète

Blé* 100% (France) *Ingrédient issu de l'agriculture biologique Ingrédient issu d'une filière labellisée Bio Equitable en France (100%) Peut contenir des traces de soja

Farina di grano tenero tipo 00

Not available.

FAQ

Which is healthier: Farine de blé T110 semi-complète or Farina di grano tenero tipo 00?

Overall, Farine de blé T110 semi-complète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé T110 semi-complète has fewer calories: 343 kcal versus 350 kcal per 100 g.

Which has less sugar?

Farina di grano tenero tipo 00 has less sugar: 0.5 g versus 1.9 g per 100 g.

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