Coconut milk powder vs Diamond Truffles
Overall, Coconut milk powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Coconut milk powder | Diamond Truffles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 578 kcal | 562 kcal |
| Fat | 42 g | 36 g |
| Saturated fat | 39 g | 19 g |
| Sugars | 6.5 g | 52 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.9 g | 2.4 g |
| Protein | 3.5 g | 5.2 g |
| Additives | 0 | 2 |
| Allergens | Milk | Eggs, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Diamond Truffles has 14% less fat (36 g vs 42 g).
- Diamond Truffles has 51% less saturated fat (19 g vs 39 g).
- Coconut milk powder has 88% less sugar (6.5 g vs 52 g).
- Coconut milk powder has 17% more fiber (2.9 g vs 2.4 g).
- Diamond Truffles has 33% more protein (5.2 g vs 3.5 g).
- Coconut milk powder has the better Nutri-Score.
- Only Diamond Truffles lists: Eggs, Nuts, Soybeans.
Ingredients
Coconut milk powder
Organic Coconut MILK (80%) as liquid, Organic Maltodextrin (Tapioca based) 20% (as solid).
Diamond Truffles
sugar, cocoa butter, cocoa mass, whole milk powder, shea oil, milk fat, glucose syrup, whey powder (from milk), skimmed milk powder, caramel powder (1) skimmed milk powder, whey powder (from milk), sugar, butter, flavouring), almonds (0,6%), emulsifiers (soya lecithins, e442), honey (0,4%), milk protein, flavouring, egg whites, may contain wheat, other nuts,
FAQ
Which is healthier: Coconut milk powder or Diamond Truffles?
Overall, Coconut milk powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Diamond Truffles has fewer calories: 562 kcal versus 578 kcal per 100 g.
Which has less sugar?
Coconut milk powder has less sugar: 6.5 g versus 52 g per 100 g.