F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac vs Diamond Truffles
Overall, F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac
Diamond Truffles
Nutrition per 100 g
| Nutrient | F EXCEPTIONAL JALAPEÑO CHILL... | Diamond Truffles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 276 kcal | 562 kcal |
| Fat | 0.5 g | 36 g |
| Saturated fat | 0.1 g | 19 g |
| Sugars | 49 g | 52 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.5 g | 2.4 g |
| Protein | 0.5 g | 5.2 g |
| Additives | 2 | 2 |
| Allergens | None listed | Eggs, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac has 51% fewer calories (276 kcal vs 562 kcal).
- F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac has 99% less fat (0.5 g vs 36 g).
- F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac has 99% less saturated fat (0.1 g vs 19 g).
- Diamond Truffles has 79% more fiber (2.4 g vs 0.5 g).
- Diamond Truffles has 90% more protein (5.2 g vs 0.5 g).
- F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac has the better Nutri-Score.
- Only Diamond Truffles lists: Eggs, Milk, Nuts, Soybeans.
Ingredients
F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac
Sugar, Glucose Syrup, Water, Red Peppers (11%), White Wine Vinegar, Jalapeño Chillies (5%), Gelling Agent (Pectins), Acidity Regulator (Citric Acid), Rapeseed Oil. Suitable for vegetarians.
Diamond Truffles
sugar, cocoa butter, cocoa mass, whole milk powder, shea oil, milk fat, glucose syrup, whey powder (from milk), skimmed milk powder, caramel powder (1) skimmed milk powder, whey powder (from milk), sugar, butter, flavouring), almonds (0,6%), emulsifiers (soya lecithins, e442), honey (0,4%), milk protein, flavouring, egg whites, may contain wheat, other nuts,
FAQ
Which is healthier: F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac or Diamond Truffles?
Overall, F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac has fewer calories: 276 kcal versus 562 kcal per 100 g.
Which has less sugar?
F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac has less sugar: 49 g versus 52 g per 100 g.