Cocktail de la Mer Cuisiné vs Calamars au piment d'Espelette marinés aux poivrons
Overall, Cocktail de la Mer Cuisiné has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Cocktail de la Mer Cuisiné
Calamars au piment d'Espelette marinés aux poivrons
Nutrition per 100 g
| Nutrient | Cocktail de la Mer Cuisiné | Calamars au piment d'Espelet... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 77 kcal | 193 kcal |
| Fat | 4.3 g | 14.1 g |
| Saturated fat | 0.7 g | 1.8 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 8.3 g | 14.8 g |
| Additives | 1 | 2 |
| Allergens | Celery, Crustaceans, Fish, Molluscs, Sulphur dioxide and sulphites, Lotte | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail de la Mer Cuisiné has 60% fewer calories (77 kcal vs 193 kcal).
- Cocktail de la Mer Cuisiné has 70% less fat (4.3 g vs 14.1 g).
- Cocktail de la Mer Cuisiné has 61% less saturated fat (0.7 g vs 1.8 g).
- Cocktail de la Mer Cuisiné has 58% less salt (0.5 g vs 1.2 g).
- Calamars au piment d'Espelette marinés aux poivrons has 44% more protein (14.8 g vs 8.3 g).
- Cocktail de la Mer Cuisiné has the better Nutri-Score.
- Cocktail de la Mer Cuisiné is less processed (lower NOVA group).
- Only Cocktail de la Mer Cuisiné lists: Celery, Crustaceans, Fish, Sulphur dioxide and sulphites, Lotte.
Ingredients
Cocktail de la Mer Cuisiné
_Moule_ du Pacifique cuite décoquillée (_mollusque_) 35 % (Mylitus chilensis élevée au Chili), bouillon de _poissons_ 17,1% [eau, _poissons_ (_merlu_ blanc, _lotte_), _crevette_ (_crustacé_) 0,1 %, _céleri_, carotte, oignon], tomate 15 %, _crevette_ décortiquée (_crustacé_) 12 % [crevette Penaeus vannamei (_crustacé_) élevée au Vietnam ou Équateur, conservateur : _disulfite_ de sodium (_sulfites_)], vénus décoquillée (_mollusque_) 8 % [Venus gallina pêchée en Mer Noire (FAO 37.4). oignon 6,6 %, huile d'olive vierge extra, huile de tournesol, persil 1,1 %, ail, vin blanc, sel, piment.
Calamars au piment d'Espelette marinés aux poivrons
_Calamars_ (79 %), huile de tournesol, poivrons (6 %), ail, tomate séchée, oignon, vinaigre, sel, concentré de tomate, piment d'Espelette (0,04 %), huile d'olive vierge extra, arôme naturel, extraits d'épices, antioxydants : acide citrique, citrates de sodium.
FAQ
Which is healthier: Cocktail de la Mer Cuisiné or Calamars au piment d'Espelette marinés aux poivrons?
Overall, Cocktail de la Mer Cuisiné has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail de la Mer Cuisiné has fewer calories: 77 kcal versus 193 kcal per 100 g.
Which has less sugar?
Calamars au piment d'Espelette marinés aux poivrons has less sugar: 0.6 g versus 0.7 g per 100 g.