Antipasti de la mer Moules vs Calamars au piment d'Espelette marinés aux poivrons
Neither product is clearly better overall — it depends on what matters most to you.
Antipasti de la mer Moules
Calamars au piment d'Espelette marinés aux poivrons
Nutrition per 100 g
| Nutrient | Antipasti de la mer Moules | Calamars au piment d'Espelet... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 193 kcal |
| Fat | 4.8 g | 14.1 g |
| Saturated fat | 0.5 g | 1.8 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.8 g | 1.2 g |
| Fiber | 0.2 g | 0.3 g |
| Protein | 14 g | 14.8 g |
| Additives | 3 | 2 |
| Allergens | Molluscs, Sulphur dioxide and sulphites | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Antipasti de la mer Moules has 43% fewer calories (110 kcal vs 193 kcal).
- Antipasti de la mer Moules has 66% less fat (4.8 g vs 14.1 g).
- Antipasti de la mer Moules has 72% less saturated fat (0.5 g vs 1.8 g).
- Calamars au piment d'Espelette marinés aux poivrons has 33% less salt (1.2 g vs 1.8 g).
- Calamars au piment d'Espelette marinés aux poivrons has the better Nutri-Score.
- Only Antipasti de la mer Moules lists: Sulphur dioxide and sulphites.
Ingredients
Antipasti de la mer Moules
_Moules_ 80 % (Mytilus Galloprovincialis élevé en aquaculture en Espagne ou Mytilus Chilensis élevé en aquaculture Chili) (_mollusques_), huile de tournesol, persil, vinaigre de vin (_sulfites_), sel, fructose, acidifiant : acide lactique, antioxydant : acide ascorbique, conservateur : sorbate de potassium, arôme naturel.
Calamars au piment d'Espelette marinés aux poivrons
_Calamars_ (79 %), huile de tournesol, poivrons (6 %), ail, tomate séchée, oignon, vinaigre, sel, concentré de tomate, piment d'Espelette (0,04 %), huile d'olive vierge extra, arôme naturel, extraits d'épices, antioxydants : acide citrique, citrates de sodium.
FAQ
Which is healthier: Antipasti de la mer Moules or Calamars au piment d'Espelette marinés aux poivrons?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Antipasti de la mer Moules has fewer calories: 110 kcal versus 193 kcal per 100 g.
Which has less sugar?
Antipasti de la mer Moules has less sugar: 0.5 g versus 0.6 g per 100 g.