Comparison

Antipasti de la mer Moules vs Tielles sétoises

Overall, Antipasti de la mer Moules has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientAntipasti de la mer MoulesTielles sétoises
Nutri-Score c c
NOVA group 4 3
Calories 110 kcal 282 kcal
Fat 4.8 g 13 g
Saturated fat 0.5 g 1.5 g
Sugars 0.5 g 3.4 g
Salt 1.8 g 1.3 g
Fiber 0.2 g 2.1 g
Protein 14 g 7.9 g
Additives30
AllergensMolluscs, Sulphur dioxide and sulphitesGluten, Molluscs, Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Antipasti de la mer Moules has 61% fewer calories (110 kcal vs 282 kcal).
  • Antipasti de la mer Moules has 63% less fat (4.8 g vs 13 g).
  • Antipasti de la mer Moules has 67% less saturated fat (0.5 g vs 1.5 g).
  • Antipasti de la mer Moules has 85% less sugar (0.5 g vs 3.4 g).
  • Tielles sétoises has 28% less salt (1.3 g vs 1.8 g).
  • Tielles sétoises has 91% more fiber (2.1 g vs 0.2 g).
  • Antipasti de la mer Moules has 44% more protein (14 g vs 7.9 g).
  • Tielles sétoises is less processed (lower NOVA group).
  • Only Tielles sétoises lists: Gluten.

Ingredients

Antipasti de la mer Moules

_Moules_ 80 % (Mytilus Galloprovincialis élevé en aquaculture en Espagne ou Mytilus Chilensis élevé en aquaculture Chili) (_mollusques_), huile de tournesol, persil, vinaigre de vin (_sulfites_), sel, fructose, acidifiant : acide lactique, antioxydant : acide ascorbique, conservateur : sorbate de potassium, arôme naturel.

Tielles sétoises

Farine de BLÉ, encornets géants (MOLLUSQUES) 22,7%, eau, huile de colza, double concentré de tomate 8,4%, ail réhydraté, sel, levure, herbes aromatiques, épices 0,1%. Traces éventuelles de crustacés, poisson, lait, oeuf, et céleri.

FAQ

Which is healthier: Antipasti de la mer Moules or Tielles sétoises?

Overall, Antipasti de la mer Moules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Antipasti de la mer Moules has fewer calories: 110 kcal versus 282 kcal per 100 g.

Which has less sugar?

Antipasti de la mer Moules has less sugar: 0.5 g versus 3.4 g per 100 g.

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