Calamars au piment d'Espelette marinés aux poivrons vs Tielles sétoises
Overall, Calamars au piment d'Espelette marinés aux poivrons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Calamars au piment d'Espelette marinés aux poivrons
Tielles sétoises
Nutrition per 100 g
| Nutrient | Calamars au piment d'Espelet... | Tielles sétoises |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 193 kcal | 282 kcal |
| Fat | 14.1 g | 13 g |
| Saturated fat | 1.8 g | 1.5 g |
| Sugars | 0.6 g | 3.4 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 0.3 g | 2.1 g |
| Protein | 14.8 g | 7.9 g |
| Additives | 2 | 0 |
| Allergens | Molluscs | Gluten, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calamars au piment d'Espelette marinés aux poivrons has 32% fewer calories (193 kcal vs 282 kcal).
- Tielles sétoises has 17% less saturated fat (1.5 g vs 1.8 g).
- Calamars au piment d'Espelette marinés aux poivrons has 82% less sugar (0.6 g vs 3.4 g).
- Tielles sétoises has 88% more fiber (2.1 g vs 0.3 g).
- Calamars au piment d'Espelette marinés aux poivrons has 47% more protein (14.8 g vs 7.9 g).
- Calamars au piment d'Espelette marinés aux poivrons has the better Nutri-Score.
- Tielles sétoises is less processed (lower NOVA group).
- Only Tielles sétoises lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Calamars au piment d'Espelette marinés aux poivrons
_Calamars_ (79 %), huile de tournesol, poivrons (6 %), ail, tomate séchée, oignon, vinaigre, sel, concentré de tomate, piment d'Espelette (0,04 %), huile d'olive vierge extra, arôme naturel, extraits d'épices, antioxydants : acide citrique, citrates de sodium.
Tielles sétoises
Farine de BLÉ, encornets géants (MOLLUSQUES) 22,7%, eau, huile de colza, double concentré de tomate 8,4%, ail réhydraté, sel, levure, herbes aromatiques, épices 0,1%. Traces éventuelles de crustacés, poisson, lait, oeuf, et céleri.
FAQ
Which is healthier: Calamars au piment d'Espelette marinés aux poivrons or Tielles sétoises?
Overall, Calamars au piment d'Espelette marinés aux poivrons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calamars au piment d'Espelette marinés aux poivrons has fewer calories: 193 kcal versus 282 kcal per 100 g.
Which has less sugar?
Calamars au piment d'Espelette marinés aux poivrons has less sugar: 0.6 g versus 3.4 g per 100 g.