Moules sauce au Curry & riz aux graines de pavot vs Cocktail de la Mer Cuisiné
Overall, Cocktail de la Mer Cuisiné has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Moules sauce au Curry & riz aux graines de pavot
Cocktail de la Mer Cuisiné
Nutrition per 100 g
| Nutrient | Moules sauce au Curry & riz... | Cocktail de la Mer Cuisiné |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 132 kcal | 77 kcal |
| Fat | 5.1 g | 4.3 g |
| Saturated fat | 1.7 g | 0.7 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0 g | 0.5 g |
| Protein | 7.5 g | 8.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk, Molluscs | Celery, Crustaceans, Fish, Molluscs, Sulphur dioxide and sulphites, Lotte |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail de la Mer Cuisiné has 42% fewer calories (77 kcal vs 132 kcal).
- Cocktail de la Mer Cuisiné has 16% less fat (4.3 g vs 5.1 g).
- Cocktail de la Mer Cuisiné has 59% less saturated fat (0.7 g vs 1.7 g).
- Cocktail de la Mer Cuisiné has 100% more fiber (0.5 g vs 0 g).
- Cocktail de la Mer Cuisiné has the better Nutri-Score.
- Only Moules sauce au Curry & riz aux graines de pavot lists: Gluten, Milk.
- Only Cocktail de la Mer Cuisiné lists: Celery, Crustaceans, Fish, Sulphur dioxide and sulphites, Lotte.
Ingredients
Moules sauce au Curry & riz aux graines de pavot
Riz cuit 33,3%, MOULES décoquillées 30%, eau, LAIT entier, CRÈME fraîche 4,7%, vin blanc, poivrons rouges, échalotes 2,1%, farine de BLÉ, huile de colza, huile d'olive vierge, ail 0,5%, coriandre, sel, épices curry 0,2%, graines de pavot 0,2%, curcuma 0,1%, gingembre, piment fort.
Cocktail de la Mer Cuisiné
_Moule_ du Pacifique cuite décoquillée (_mollusque_) 35 % (Mylitus chilensis élevée au Chili), bouillon de _poissons_ 17,1% [eau, _poissons_ (_merlu_ blanc, _lotte_), _crevette_ (_crustacé_) 0,1 %, _céleri_, carotte, oignon], tomate 15 %, _crevette_ décortiquée (_crustacé_) 12 % [crevette Penaeus vannamei (_crustacé_) élevée au Vietnam ou Équateur, conservateur : _disulfite_ de sodium (_sulfites_)], vénus décoquillée (_mollusque_) 8 % [Venus gallina pêchée en Mer Noire (FAO 37.4). oignon 6,6 %, huile d'olive vierge extra, huile de tournesol, persil 1,1 %, ail, vin blanc, sel, piment.
FAQ
Which is healthier: Moules sauce au Curry & riz aux graines de pavot or Cocktail de la Mer Cuisiné?
Overall, Cocktail de la Mer Cuisiné has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail de la Mer Cuisiné has fewer calories: 77 kcal versus 132 kcal per 100 g.
Which has less sugar?
Cocktail de la Mer Cuisiné has less sugar: 0.7 g versus 0.8 g per 100 g.