Calamars au pesto rouge vs Moules sauce au Curry & riz aux graines de pavot
Overall, Moules sauce au Curry & riz aux graines de pavot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Calamars au pesto rouge
Moules sauce au Curry & riz aux graines de pavot
Nutrition per 100 g
| Nutrient | Calamars au pesto rouge | Moules sauce au Curry & riz... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 110 kcal | 132 kcal |
| Fat | 8.9 g | 5.1 g |
| Saturated fat | 1.5 g | 1.7 g |
| Sugars | 0.9 g | 0.8 g |
| Salt | 1.4 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 12 g | 7.5 g |
| Additives | 1 | 0 |
| Allergens | Molluscs | Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calamars au pesto rouge has 17% fewer calories (110 kcal vs 132 kcal).
- Moules sauce au Curry & riz aux graines de pavot has 43% less fat (5.1 g vs 8.9 g).
- Moules sauce au Curry & riz aux graines de pavot has 53% less salt (0.7 g vs 1.4 g).
- Calamars au pesto rouge has 38% more protein (12 g vs 7.5 g).
- Moules sauce au Curry & riz aux graines de pavot has the better Nutri-Score.
- Only Moules sauce au Curry & riz aux graines de pavot lists: Gluten, Milk.
Ingredients
Calamars au pesto rouge
CALAMARS AU PESTO ROUGE Salade de calmars au pesto à base de tomate Ingrédient : Calmars cuit et saumurés 80% (calmars (Lo/igo vulgaris/Uroteuthis duvaucelôNtnaigreda de et benzoate de sodium, pcid)fiênt : acide citrique), préparation pesto à hase de tomates (tomateswo(conc$-ré detomates,tomates de produit fini. Peut contenir des traces de'poissohs et MentiMv en gras dansiarxste des ingrédients, destinées aux personnes allergiques. à conserver entre OOC et46C, dans son Après owerture
Moules sauce au Curry & riz aux graines de pavot
Riz cuit 33,3%, MOULES décoquillées 30%, eau, LAIT entier, CRÈME fraîche 4,7%, vin blanc, poivrons rouges, échalotes 2,1%, farine de BLÉ, huile de colza, huile d'olive vierge, ail 0,5%, coriandre, sel, épices curry 0,2%, graines de pavot 0,2%, curcuma 0,1%, gingembre, piment fort.
FAQ
Which is healthier: Calamars au pesto rouge or Moules sauce au Curry & riz aux graines de pavot?
Overall, Moules sauce au Curry & riz aux graines de pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calamars au pesto rouge has fewer calories: 110 kcal versus 132 kcal per 100 g.
Which has less sugar?
Moules sauce au Curry & riz aux graines de pavot has less sugar: 0.8 g versus 0.9 g per 100 g.