Cocktail de fruits de mer vs Tacos de Pota Al Ajillo
Overall, Cocktail de fruits de mer has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cocktail de fruits de mer | Tacos de Pota Al Ajillo |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 295 kcal |
| Fat | 1.1 g | 25 g |
| Saturated fat | 0.3 g | 2.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0 g | — |
| Protein | 14 g | 17 g |
| Additives | 6 | 0 |
| Allergens | Crustaceans, Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail de fruits de mer has 76% fewer calories (72 kcal vs 295 kcal).
- Cocktail de fruits de mer has 96% less fat (1.1 g vs 25 g).
- Cocktail de fruits de mer has 90% less saturated fat (0.3 g vs 2.9 g).
- Cocktail de fruits de mer has no sugar, while Tacos de Pota Al Ajillo has 0.5 g.
- Tacos de Pota Al Ajillo has 18% more protein (17 g vs 14 g).
- Cocktail de fruits de mer has the better Nutri-Score.
- Only Cocktail de fruits de mer lists: Crustaceans.
Ingredients
Cocktail de fruits de mer
32% moule décocvillée cuite (moule du Pacifique (A*) ou moule (B*)), 28% morceaux d'encornet (en cornet géant blanchi, eau, stabilisants: diphosphates, triphospahtes, polyphosphates; sel (C*)) ou encornet blanchi ((D*) ou (E*)), eau, sel, correcteurs d'acidité acide citrique, citrates de sodium), 20% tronçons et pointes d'encornet géant blanchi (encornet géant, eau, correcteurs d'acidité: acide citrique, citrates de sodium, carbonates de sodium; sel (F*)) ou têtes et pattes d'encornet blanchi (encornet ((G*) ou (H*)), eau, sel, correcteurs d'acidité: acide citrique, citrates de sodium), 20% crevette décortiquée blanchie (crevette, eau, sel, colorant: extrait de paprika ; correcteurs d'acidité : acide citrique, citrates de sodium; eau, sel). Traces éventuelles de poissons et de sulfites. Malgré tout le soin apporté, il peut subsister des morceaux de coquilles.
Tacos de Pota Al Ajillo
Tentáculos de potón del pacífico (molusco), aceite refinado de girasol, sal y aroma de ajo (0,3%).
FAQ
Which is healthier: Cocktail de fruits de mer or Tacos de Pota Al Ajillo?
Overall, Cocktail de fruits de mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail de fruits de mer has fewer calories: 72 kcal versus 295 kcal per 100 g.
Which has less sugar?
Cocktail de fruits de mer has less sugar: 0 g versus 0.5 g per 100 g.