Almejones al natural vs Tacos de Pota Al Ajillo
Overall, Almejones al natural has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Almejones al natural | Tacos de Pota Al Ajillo |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 63 kcal | 295 kcal |
| Fat | 1.5 g | 25 g |
| Saturated fat | 0.8 g | 2.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 0.7 g |
| Fiber | 0 g | — |
| Protein | 9 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almejones al natural has 79% fewer calories (63 kcal vs 295 kcal).
- Almejones al natural has 94% less fat (1.5 g vs 25 g).
- Almejones al natural has 72% less saturated fat (0.8 g vs 2.9 g).
- Almejones al natural has no sugar, while Tacos de Pota Al Ajillo has 0.5 g.
- Tacos de Pota Al Ajillo has 59% less salt (0.7 g vs 1.8 g).
- Tacos de Pota Al Ajillo has 47% more protein (17 g vs 9 g).
- Tacos de Pota Al Ajillo has the better Nutri-Score.
- Almejones al natural is less processed (lower NOVA group).
Ingredients
Almejones al natural
Almejones (moluscos), agua, sal.
Tacos de Pota Al Ajillo
Tentáculos de potón del pacífico (molusco), aceite refinado de girasol, sal y aroma de ajo (0,3%).
FAQ
Which is healthier: Almejones al natural or Tacos de Pota Al Ajillo?
Overall, Almejones al natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almejones al natural has fewer calories: 63 kcal versus 295 kcal per 100 g.
Which has less sugar?
Almejones al natural has less sugar: 0 g versus 0.5 g per 100 g.