Comparison
Almejones al natural vs Almejones al natural
Overall, Almejones al natural has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Almejones al natural | Almejones al natural |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 63 kcal | 73 kcal |
| Fat | 1.5 g | 2.1 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 1.6 g |
| Fiber | 0 g | — |
| Protein | 9 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almejones al natural has 14% fewer calories (63 kcal vs 73 kcal).
- Almejones al natural has 29% less fat (1.5 g vs 2.1 g).
Ingredients
Almejones al natural
Almejones (moluscos), agua, sal.
Almejones al natural
Almejones, agua, sal.
FAQ
Which is healthier: Almejones al natural or Almejones al natural?
Overall, Almejones al natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almejones al natural has fewer calories: 63 kcal versus 73 kcal per 100 g.
Which has less sugar?
Almejones al natural has less sugar: 0 g versus 0 g per 100 g.
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