Cocktail de fruits de mer vs Almejones al natural
Overall, Cocktail de fruits de mer has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cocktail de fruits de mer | Almejones al natural |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 72 kcal | 73 kcal |
| Fat | 1.1 g | 2.1 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1.6 g |
| Fiber | 0 g | — |
| Protein | 14 g | 9.5 g |
| Additives | 6 | 0 |
| Allergens | Crustaceans, Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail de fruits de mer has 48% less fat (1.1 g vs 2.1 g).
- Cocktail de fruits de mer has 57% less saturated fat (0.3 g vs 0.7 g).
- Cocktail de fruits de mer has 39% less salt (1 g vs 1.6 g).
- Cocktail de fruits de mer has 32% more protein (14 g vs 9.5 g).
- Cocktail de fruits de mer has the better Nutri-Score.
- Almejones al natural is less processed (lower NOVA group).
- Only Cocktail de fruits de mer lists: Crustaceans.
Ingredients
Cocktail de fruits de mer
32% moule décocvillée cuite (moule du Pacifique (A*) ou moule (B*)), 28% morceaux d'encornet (en cornet géant blanchi, eau, stabilisants: diphosphates, triphospahtes, polyphosphates; sel (C*)) ou encornet blanchi ((D*) ou (E*)), eau, sel, correcteurs d'acidité acide citrique, citrates de sodium), 20% tronçons et pointes d'encornet géant blanchi (encornet géant, eau, correcteurs d'acidité: acide citrique, citrates de sodium, carbonates de sodium; sel (F*)) ou têtes et pattes d'encornet blanchi (encornet ((G*) ou (H*)), eau, sel, correcteurs d'acidité: acide citrique, citrates de sodium), 20% crevette décortiquée blanchie (crevette, eau, sel, colorant: extrait de paprika ; correcteurs d'acidité : acide citrique, citrates de sodium; eau, sel). Traces éventuelles de poissons et de sulfites. Malgré tout le soin apporté, il peut subsister des morceaux de coquilles.
Almejones al natural
Almejones, agua, sal.
FAQ
Which is healthier: Cocktail de fruits de mer or Almejones al natural?
Overall, Cocktail de fruits de mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail de fruits de mer has fewer calories: 72 kcal versus 73 kcal per 100 g.
Which has less sugar?
Cocktail de fruits de mer has less sugar: 0 g versus 0 g per 100 g.