Cmoki z mareličnim nadevom vs Vegetable steamed dumplings
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cmoki z mareličnim nadevom | Vegetable steamed dumplings |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 139 kcal |
| Fat | 1.8 g | 3.4 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 12 g | 6 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | — | 3.5 g |
| Protein | 4.2 g | 4.9 g |
| Additives | 6 | 1 |
| Allergens | Eggs, Nuts | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cmoki z mareličnim nadevom has 47% less fat (1.8 g vs 3.4 g).
- Vegetable steamed dumplings has 50% less sugar (6 g vs 12 g).
- Cmoki z mareličnim nadevom has 50% less salt (0.6 g vs 1.2 g).
- Vegetable steamed dumplings has 15% more protein (4.9 g vs 4.2 g).
- Only Cmoki z mareličnim nadevom lists: Eggs, Nuts.
- Only Vegetable steamed dumplings lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Cmoki z mareličnim nadevom
Mareliční nadev 30 % (marelice 45 %, sladkor, voda, modificiran škrob, kislina: citronska kislina, konzervans: kalijev sorbat, barvilo: beta karoten, aroma), voda, PŠENIČNA bela moka, krompirjevi kosmiči 12 % (krompir, emulgator: E 471, konzervans: natrijev metabisulfit (vsebuje ŽVEFLOV DIOKSID), kurkuma), SKUTA, JAJCA, koruzni škrob, margarina (rastlinske maščobe (palma, repica), voda, emulgator: E 471, sol, sredstvo za uravnavanje kislosti: citronska kislina, aroma), jodirana sol, riževa moka Lahko vsebuje sojo, oreške (leśniki, orehi, mandlji) in sezam. Lahko vsebuje delce koščic. Silke wadanet (pripravljeno) na 100g izdelka na kos (50g)** % (50g) Pri-18°C uporabno
Vegetable steamed dumplings
Mixed vegetables (35%) (King Oyster mushroom, closed cup mushroom, Chinese cabbage, edamame (soya), carrot, spring onion), miso broth (27%) (red miso (water, soya beans, rice, salt, alcoholl, white miso [water, soya beans, rice, salt, alcoholl, mirin (water, rice, alcohol, kojil, rice vinegar, water, sesame oil, gelling agent: agar), wheat flour, water, vermicelli (pea starch, water), sugar, ginger, yeast extract, potato starch, garlic, salt, black pepper
FAQ
Which is healthier: Cmoki z mareličnim nadevom or Vegetable steamed dumplings?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable steamed dumplings has fewer calories: 139 kcal versus 154 kcal per 100 g.
Which has less sugar?
Vegetable steamed dumplings has less sugar: 6 g versus 12 g per 100 g.