Cmoki z mareličnim nadevom vs Gyoza Dumplings
Overall, Gyoza Dumplings has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cmoki z mareličnim nadevom | Gyoza Dumplings |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 139 kcal |
| Fat | 1.8 g | 2.1 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 12 g | 4 g |
| Salt | 0.6 g | 1.4 g |
| Fiber | — | 2.3 g |
| Protein | 4.2 g | 4.7 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Nuts | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cmoki z mareličnim nadevom has 15% less fat (1.8 g vs 2.1 g).
- Gyoza Dumplings has 66% less saturated fat (0.3 g vs 0.8 g).
- Gyoza Dumplings has 67% less sugar (4 g vs 12 g).
- Cmoki z mareličnim nadevom has 57% less salt (0.6 g vs 1.4 g).
- Gyoza Dumplings has 10% more protein (4.7 g vs 4.2 g).
- Only Cmoki z mareličnim nadevom lists: Eggs, Nuts.
- Only Gyoza Dumplings lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Cmoki z mareličnim nadevom
Mareliční nadev 30 % (marelice 45 %, sladkor, voda, modificiran škrob, kislina: citronska kislina, konzervans: kalijev sorbat, barvilo: beta karoten, aroma), voda, PŠENIČNA bela moka, krompirjevi kosmiči 12 % (krompir, emulgator: E 471, konzervans: natrijev metabisulfit (vsebuje ŽVEFLOV DIOKSID), kurkuma), SKUTA, JAJCA, koruzni škrob, margarina (rastlinske maščobe (palma, repica), voda, emulgator: E 471, sol, sredstvo za uravnavanje kislosti: citronska kislina, aroma), jodirana sol, riževa moka Lahko vsebuje sojo, oreške (leśniki, orehi, mandlji) in sezam. Lahko vsebuje delce koščic. Silke wadanet (pripravljeno) na 100g izdelka na kos (50g)** % (50g) Pri-18°C uporabno
Gyoza Dumplings
Gyoza filling (cabbage (40%), carrot (12%), tofu (7%) [soya beans, water], onion, spring onion, spinach (6%), corn starch, vermicelli [pea starch, corn starch, water, mung beans], water, sesame oil, sugar, soy sauce [water, soya beans, wheat, salt], yeast extract, breadcrumb [wheat flour, salt, yeast], soy sauce powder [soy sauce (soya beans, wheat), maltodextrin, salt], garlic, salt, black pepper), gyoza skin (wheat flour, water, tapioca starch, wheat gluten, rapeseed oil, salt).
FAQ
Which is healthier: Cmoki z mareličnim nadevom or Gyoza Dumplings?
Overall, Gyoza Dumplings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza Dumplings has fewer calories: 139 kcal versus 154 kcal per 100 g.
Which has less sugar?
Gyoza Dumplings has less sugar: 4 g versus 12 g per 100 g.