Classic Houmous vs Houmous a l'huile d'olive vierge extra
Overall, Classic Houmous has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Classic Houmous
Houmous a l'huile d'olive vierge extra
Nutrition per 100 g
| Nutrient | Classic Houmous | Houmous a l'huile d'olive vi... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 317 kcal | 314 kcal |
| Fat | 26.2 g | 27 g |
| Saturated fat | 2.4 g | 3.3 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 5.2 g | 5.6 g |
| Protein | 7.8 g | 6.3 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Classic Houmous has 27% less saturated fat (2.4 g vs 3.3 g).
- Classic Houmous has 42% less salt (0.5 g vs 0.9 g).
- Classic Houmous has 19% more protein (7.8 g vs 6.3 g).
- Classic Houmous has the better Nutri-Score.
- Only Classic Houmous lists: Gluten.
Ingredients
Classic Houmous
48% cooked chickpeas (chickpeas, water), rapeseed oil, water, 12% sesame seed paste, 3% concentrated lemon juice, garlic purée, salt, potassium sorbate,
Houmous a l'huile d'olive vierge extra
Pois chiches* cuits 60% (pois chiches*, eau) - huile de tournesol pâte de SÉSAME* 7,2% - eau - huile d'olive vierge extra* 1,8% - jus de citron 1,5% - sel - acidifiants : acide citrique et acide lactique - ail en poudre*. * ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Classic Houmous or Houmous a l'huile d'olive vierge extra?
Overall, Classic Houmous has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous a l'huile d'olive vierge extra has fewer calories: 314 kcal versus 317 kcal per 100 g.
Which has less sugar?
Houmous a l'huile d'olive vierge extra has less sugar: 0.5 g versus 0.6 g per 100 g.