Cinammon buns vs Cinnamon Buns
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cinammon buns | Cinnamon Buns |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 337 kcal | 348 kcal |
| Fat | 10.2 g | 10 g |
| Saturated fat | 4.4 g | 1.3 g |
| Sugars | 21.6 g | 20 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 2.1 g | 2.1 g |
| Protein | 6.6 g | 5.7 g |
| Additives | 11 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cinnamon Buns has 70% less saturated fat (1.3 g vs 4.4 g).
- Cinammon buns has 14% more protein (6.6 g vs 5.7 g).
Ingredients
Cinammon buns
L212 Best before 01:53 L1 2 sweet buns swirled with cinnamon and hand topped with a soft cheese icing. Ingredients Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Sugar, Water, Vegetable oils (palm, rapeseed), Colours (curcumin, annatto), Humectants (invert sugar syrup, glycerol, sorbitol syrup), Dark brown soft sugar, Full fat soft cheese ilk) (2%), Yeast, Egg Full cream milk powder, Dried. ce syrus Pa acia sifiers fatty acids), OTS (mono - and e and diacetyltartaric Cinnamon powder, Wheat flour, Stabiliser (guar gum), Lemon juice, Raising agents (diphosphates, sodium carbonates), Flavouring, Gelling agent (agar), Acidity regulator (citric acid), Flour treatment agent (ascorbic acid), Vitamin A. ALLERGY ADVICE For allergens, including cereals Containing gluten, see ingredients in bold. May also contain sova
Cinnamon Buns
Vetemjöl, vatten, flytande margarin (rapsolja, vatten, emulgeringsmedel (E471), salt, surhetsreglerande medel (E 330)), sirap, florsocker, pärlsocker, skållat vete, rapsolja, modifierad potatisstärkelse, 1% kanel, jäst, salt, kardemummakärnor, vetegluten, kardemummaex - trakt, mjölbehandlingsmedel (amylas)
FAQ
Which is healthier: Cinammon buns or Cinnamon Buns?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cinammon buns has fewer calories: 337 kcal versus 348 kcal per 100 g.
Which has less sugar?
Cinnamon Buns has less sugar: 20 g versus 21.6 g per 100 g.