Chunky Haddock Loin Boneless vs Battered Haddock Fillet Portions
Overall, Chunky Haddock Loin Boneless has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Chunky Haddock Loin Boneless
Battered Haddock Fillet Portions
Nutrition per 100 g
| Nutrient | Chunky Haddock Loin Boneless | Battered Haddock Fillet Port... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 109 kcal | 185 kcal |
| Fat | 2 g | 6.6 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | 1.5 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 22.4 g | 11.5 g |
| Additives | 0 | 7 |
| Allergens | None listed | Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chunky Haddock Loin Boneless has 41% fewer calories (109 kcal vs 185 kcal).
- Chunky Haddock Loin Boneless has 70% less fat (2 g vs 6.6 g).
- Chunky Haddock Loin Boneless has 84% less salt (0.2 g vs 1.5 g).
- Battered Haddock Fillet Portions has 68% more fiber (1.6 g vs 0.5 g).
- Chunky Haddock Loin Boneless has 49% more protein (22.4 g vs 11.5 g).
- Chunky Haddock Loin Boneless has the better Nutri-Score.
- Only Battered Haddock Fillet Portions lists: Fish, Gluten, Mustard.
Ingredients
Chunky Haddock Loin Boneless
Not available.
Battered Haddock Fillet Portions
Haddock (Fish) (52%), Wheat Flour, Water, Rapeseed Oil, Wheat Starch, Salt, Maize Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Carbonate), Palm Oil, Dextrose, Colour (Paprika Extract), Mustard Powder, Yeast Extract, Flavouring, Sunflower Oil, Yeast.
FAQ
Which is healthier: Chunky Haddock Loin Boneless or Battered Haddock Fillet Portions?
Overall, Chunky Haddock Loin Boneless has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chunky Haddock Loin Boneless has fewer calories: 109 kcal versus 185 kcal per 100 g.
Which has less sugar?
Battered Haddock Fillet Portions has less sugar: 0.5 g versus 0.5 g per 100 g.