Choucroute cuisinée vs Moules Cuisinées
Overall, Choucroute cuisinée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Choucroute cuisinée | Moules Cuisinées |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 25 kcal | 59 kcal |
| Fat | 0.5 g | 2.1 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 2.6 g | 0.6 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 1.2 g | 5.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choucroute cuisinée has 58% fewer calories (25 kcal vs 59 kcal).
- Choucroute cuisinée has 76% less fat (0.5 g vs 2.1 g).
- Choucroute cuisinée has 90% less saturated fat (0.1 g vs 1 g).
- Moules Cuisinées has 77% less sugar (0.6 g vs 2.6 g).
- Choucroute cuisinée has 20% less salt (1.2 g vs 1.5 g).
- Moules Cuisinées has 79% more protein (5.8 g vs 1.2 g).
- Choucroute cuisinée is less processed (lower NOVA group).
- Only Moules Cuisinées lists: Gluten, Milk, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Choucroute cuisinée
Choucroute 86 %, jus cuisiné, oignons, graisse de canard, sel, épices.
Moules Cuisinées
_Moules_ (Mytilus edulis, Mytilus galloprovincialis) 87,5%, vin blanc 3,1 % (_sulfites_), échalotes, oignons 2,6 %, beurre, eau, ail, persil 0,5 %, farine de _blé_ tendre, amidon modifié de maïs, jus de citron concentré, thym, laurier, poivre 0,01 %.
FAQ
Which is healthier: Choucroute cuisinée or Moules Cuisinées?
Overall, Choucroute cuisinée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choucroute cuisinée has fewer calories: 25 kcal versus 59 kcal per 100 g.
Which has less sugar?
Moules Cuisinées has less sugar: 0.6 g versus 2.6 g per 100 g.