Chorba vs Mushroom Soy Sauce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chorba | Mushroom Soy Sauce |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 4 |
| Calories | 56 kcal | 61 kcal |
| Fat | 1.9 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 2.4 g | 2.2 g |
| Salt | 0.8 g | 16.9 g |
| Fiber | — | 0 g |
| Protein | 1.6 g | 4.8 g |
| Additives | 0 | 4 |
| Allergens | Celery, Eggs | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom Soy Sauce has no fat, while Chorba has 1.9 g.
- Chorba has 95% less salt (0.8 g vs 16.9 g).
- Mushroom Soy Sauce has 67% more protein (4.8 g vs 1.6 g).
- Chorba is less processed (lower NOVA group).
- Only Chorba lists: Celery, Eggs.
- Only Mushroom Soy Sauce lists: Gluten, Soybeans.
Ingredients
Chorba
eau, tomate, pois chiches 5,8%, céleri 5,8%, courgettes 5,8%, carottes 5,8%, pommes de terre, oignons déshydratés, spaghetti (eau, semoule de blě dur, poudre de blanc d'oeufs), huile de tournesol, amidon de maïs, épices et aromates 0,7%, sel, persil, coriandre, menthe, ail en poudre. Fabriqué dans un atelier utilisant : lait, moutarde, poisson, crustacés et mollusques. Les informations en gras sont destinées aux personnes allergiques.
Mushroom Soy Sauce
Eau, Soja, Farine De Blé, sel, sucre, colorant (E150c), glutamate Monosodique(E621), Gomme Xanthane (E415), Saveur Champignon, Benzoate De Sodium(E211).
FAQ
Which is healthier: Chorba or Mushroom Soy Sauce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chorba has fewer calories: 56 kcal versus 61 kcal per 100 g.
Which has less sugar?
Mushroom Soy Sauce has less sugar: 2.2 g versus 2.4 g per 100 g.