Chopped Pork And Ham vs Frühstücksfleisch
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chopped Pork And Ham | Frühstücksfleisch |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 286 kcal |
| Fat | 24.3 g | 26 g |
| Saturated fat | 9.7 g | 9.9 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 2.4 g | 2.3 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 13 g |
| Additives | 4 | 3 |
| Allergens | Pork | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frühstücksfleisch has 62% less sugar (0.5 g vs 1.3 g).
- Chopped Pork And Ham has 13% more protein (15 g vs 13 g).
- Only Chopped Pork And Ham lists: Pork.
- Only Frühstücksfleisch lists: Milk.
Ingredients
Chopped Pork And Ham
Pork 89%, Salt, Starch, Water, Ham 2%, Sugar, Stabiliser: Trisodium Diphosphate, Flavourings, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite
Frühstücksfleisch
Schweinefleisch 87%, Trinkwasser, Salz, Stabilisator: Triphosphate, _Molkepulver_, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit.
FAQ
Which is healthier: Chopped Pork And Ham or Frühstücksfleisch?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frühstücksfleisch has fewer calories: 286 kcal versus 292 kcal per 100 g.
Which has less sugar?
Frühstücksfleisch has less sugar: 0.5 g versus 1.3 g per 100 g.