Comparison
Chocopasta Puur vs Squeezer Speculoos
Overall, Chocopasta Puur has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chocopasta Puur | Squeezer Speculoos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 557 kcal | 591 kcal |
| Fat | 36 g | 39 g |
| Saturated fat | 7 g | 5.1 g |
| Sugars | 50 g | 44 g |
| Salt | 0 g | 0.3 g |
| Fiber | 5.4 g | 0.5 g |
| Protein | 3.6 g | 2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Squeezer Speculoos has 27% less saturated fat (5.1 g vs 7 g).
- Squeezer Speculoos has 12% less sugar (44 g vs 50 g).
- Chocopasta Puur has no salt, while Squeezer Speculoos has 0.3 g.
- Chocopasta Puur has 91% more fiber (5.4 g vs 0.5 g).
- Chocopasta Puur has 44% more protein (3.6 g vs 2 g).
Ingredients
Chocopasta Puur
Suiker, raapolie, 16% magerecacaopoeder, palmvet, emulgator (E322), cacaoboter, aroma
Squeezer Speculoos
Not available.
FAQ
Which is healthier: Chocopasta Puur or Squeezer Speculoos?
Overall, Chocopasta Puur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocopasta Puur has fewer calories: 557 kcal versus 591 kcal per 100 g.
Which has less sugar?
Squeezer Speculoos has less sugar: 44 g versus 50 g per 100 g.
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