Duopasta zonder palmolie vs Squeezer Speculoos
Overall, Duopasta zonder palmolie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Duopasta zonder palmolie | Squeezer Speculoos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 554 kcal | 591 kcal |
| Fat | 33.9 g | 39 g |
| Saturated fat | 4.3 g | 5.1 g |
| Sugars | 56.3 g | 44 g |
| Salt | 0 g | 0.3 g |
| Fiber | — | 0.5 g |
| Protein | 4.8 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duopasta zonder palmolie has 13% less fat (33.9 g vs 39 g).
- Duopasta zonder palmolie has 16% less saturated fat (4.3 g vs 5.1 g).
- Squeezer Speculoos has 22% less sugar (44 g vs 56.3 g).
- Duopasta zonder palmolie has 58% more protein (4.8 g vs 2 g).
- Only Duopasta zonder palmolie lists: Milk, Nuts.
Ingredients
Duopasta zonder palmolie
Suiker, plantaardige oliën en vetten (raapolie, sheaboter (5%)), magere melkpoeder (8,3%), hazelnoten (6,3%). magere cacaopoeder(3,3%)*, lactose (melk), zoete weipoeder, emulgator: raapzaadlecithine, vanille aroma.
Squeezer Speculoos
Not available.
FAQ
Which is healthier: Duopasta zonder palmolie or Squeezer Speculoos?
Overall, Duopasta zonder palmolie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duopasta zonder palmolie has fewer calories: 554 kcal versus 591 kcal per 100 g.
Which has less sugar?
Squeezer Speculoos has less sugar: 44 g versus 56.3 g per 100 g.